PRICING & SERVICES

Pricing:

Onboarding:

There are no contracts and no sign up fees. Each athlete will begin the process by filling out an athlete questionnaire. After the questionnaire is received, Rx3 Performance will set up a one hour phone consultation with the coach of your choice. The Rx3 coach will then begin building the specific, intuitive, and unique training plan to be delivered via TrainingPeaks.com software.

 

Athlete Services:

  • Intuitive training plan built weekly based on athlete’s availability/strengths & weaknesses/progression/goals

  • Unlimited communication via email/text/phone consult/facetime

  • Unlimited schedule changes

  • Benchmark testing/goal setting/race strategy

  • Feedback analysis via TrainingPeaks.com software comments/phone consult/facetime

  • Forum membership via Rx3 Facebook page where coaches and athlete discuss racing and training

 

Bells & Whistles:

  • Best Bike Split power file for all Rx3 athlete races

  • Specific nutrition/hydration race strategy build on results of sweat test/lab testing

  • Capture software video analysis of specific sessions/races/performance management chart

  • Video analysis and feedback of biomechanics of any swim/bike/run/strength protocol

 

*Dynamic Coaching athletes will receive the same on-boarding process. Intuitive training plans will be built in 1 month blocks. Dynamic athletes will also have unlimited communication via email, and all feedback protocols given once per training block. Sorry Dynamic athletes, but no Bells & Whistles.

 

Rx3 Performance Coaches are dedicated to giving each and every athlete all the tools necessary for success.

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PARTNERS

©2019 by Rx3 Performance. Built by Streamline.agency

Coach Chris
7x IRONMAN CHAMPION, ULTRAMAN CHAMPION
$400 monthly

Chris is the founder of Big Sexy Racing and the team is named after his nick-name. Since 2001, Chris has competed in 54 Ironman races. His personal best is 7:33 over the IM distance and 3:48 over the 70.3 distance and today he is a 7x Ironman Champion. In 2019, Chris entered his first Ultraman competition and won the grueling 3 day race outright with a course record time of 21:32:54.

During his athletic career, Chris has had the chance to work with some of the great coaches and athletes in the sport of triathlon including Scott Molina, Dave Scott, and Brett Sutton. Outside of triathlon, Chris has also studied alongside Olympians and Elite Special Forces military personnel.