PRICING & SERVICES

Pricing:

Onboarding:

There are no contracts and no sign up fees. Each athlete will begin the process by filling out an athlete questionnaire. After the questionnaire is received, Rx3 Performance will set up a one hour phone consultation with the coach of your choice. The Rx3 coach will then begin building the specific, intuitive, and unique training plan to be delivered via TrainingPeaks.com software.

 

Athlete Services:

  • Intuitive training plan built weekly based on athlete’s availability/strengths & weaknesses/progression/goals

  • Unlimited communication via email/text/phone consult/facetime

  • Unlimited schedule changes

  • Benchmark testing/goal setting/race strategy

  • Feedback analysis via TrainingPeaks.com software comments/phone consult/facetime

  • Forum membership via Rx3 Facebook page where coaches and athlete discuss racing and training

 

Bells & Whistles:

  • Best Bike Split power file for all Rx3 athlete races

  • Specific nutrition/hydration race strategy build on results of sweat test/lab testing

  • Capture software video analysis of specific sessions/races/performance management chart

  • Video analysis and feedback of biomechanics of any swim/bike/run/strength protocol

 

*Dynamic Coaching athletes will receive the same on-boarding process. Intuitive training plans will be built in 1 month blocks. Dynamic athletes will also have unlimited communication via email, and all feedback protocols given once per training block. Sorry Dynamic athletes, but no Bells & Whistles.

 

Rx3 Performance Coaches are dedicated to giving each and every athlete all the tools necessary for success.

SCHEDULE A CONSULTATION

PARTNERS

©2019 by Rx3 Performance. Built by Streamline.agency

Limited Time Offer
ONE MONTH OF COACHING
Only $150
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Have you considered hiring a coach? Need direction to get up and running? Here's your chance!

One full month of coaching to include the following:

  • 4 week coaching plan based on an initial athlete Q&A form

  • 1 phone consultation

  • 7 day food log review

  • Benchmark testing in the final week: This will help set athlete training zones moving forward and demonstrate how even a few weeks of guided coaching will lead to improvements.

Cost is only $150 

Contact Rx3 coach Scott Horns at Scott@Rx3performance.com or use the form directly below: